{"id":10298,"date":"2020-06-18T15:55:28","date_gmt":"2020-06-18T18:55:28","guid":{"rendered":"http:\/\/www.comuna13online.com.ar\/?p=10298"},"modified":"2020-06-18T15:56:53","modified_gmt":"2020-06-18T18:56:53","slug":"nuevas-medidas-para-realizar-actividad-fisica","status":"publish","type":"post","link":"https:\/\/www.comuna13online.com.ar\/?p=10298","title":{"rendered":"Nuevas medidas para realizar actividad f\u00edsica"},"content":{"rendered":"\n<p><strong>El Gobierno porte\u00f1o oficializ\u00f3 las nuevas restricciones para salir a hacer actividad f\u00edsica durante el aislamiento, limitaci\u00f3n de salidas seg\u00fan el n\u00famero de DNI y apliaci\u00f3n  del rango horario.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"452\" data-attachment-id=\"10300\" data-permalink=\"https:\/\/www.comuna13online.com.ar\/?attachment_id=10300\" data-orig-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b1.jpg\" data-orig-size=\"678,452\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200618b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b1.jpg\" src=\"http:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b1.jpg\" alt=\"\" class=\"wp-image-10300\" srcset=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b1.jpg 678w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b1-272x182.jpg 272w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<p>Es que el jefe de Gobierno de la Ciudad,&nbsp;Horacio Rodr\u00edguez Larreta,&nbsp;anunci\u00f3 que a partir de este viernes las salidas para los que realizan actividad f\u00edsica estar\u00e1n limitadas por el \u00faltimo n\u00famero de documento. <\/p>\n\n\n\n<p>Quienes salgan deber\u00e1n cumplir el esquema que rige para los vecinos que quieren realizar compras en negocios no esenciales, por lo que se acorta la cantidad de salidas permitidas a 2 o 3 d\u00edas por semana, aunque se ampl\u00eda el horario de 19 a 9 horas y se reforzar\u00e1n los controles.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Esquema de salidas:<\/strong><\/h4>\n\n\n\n<p>DNI terminado en n\u00famero par (0, 2, 4, 6, 8), habilitado los d\u00edas par.<br><\/p>\n\n\n\n<p>DNI terminado en n\u00famero impar (1, 3, 5, 7, 9), habilitado los d\u00edas impar.<\/p>\n\n\n\n<p>El protocolo para realizar actividad f\u00edsica utilizado hasta el momento no se modifica, est\u00e1 permitido salir a correr, caminar o andar en bicicleta grupos de dos personas y siempre respetando el distanciamiento m\u00ednimo de dos metros. <strong>El tapabocas no es de uso obligatorio<\/strong> mientras se realiza la actividad. y se mantiene la restricci\u00f3n del uso de las postas aer\u00f3bicas. y <\/p>\n\n\n\n<p>No est\u00e1 permitido el traslado en auto o transporte p\u00fablico para hacer ejercicio.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"1\" data-attachment-id=\"99\" data-permalink=\"https:\/\/www.comuna13online.com.ar\/?attachment_id=99\" data-orig-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg\" data-orig-size=\"678,1\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"line\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg\" src=\"http:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg\" alt=\"\" class=\"wp-image-99\" srcset=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg 678w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-150x1.jpg 150w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-326x1.jpg 326w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-80x1.jpg 80w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-272x1.jpg 272w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Las salidas para los chicos siguen igual<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"451\" data-attachment-id=\"10301\" data-permalink=\"https:\/\/www.comuna13online.com.ar\/?attachment_id=10301\" data-orig-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b2.jpg\" data-orig-size=\"678,451\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20200618b2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b2.jpg\" src=\"http:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b2.jpg\" alt=\"\" class=\"wp-image-10301\" srcset=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b2.jpg 678w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b2-272x182.jpg 272w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<p>Las&nbsp;<em>salidas saludables para chicas y chicos<\/em>&nbsp;los fines de semana contin\u00faan de la misma manera.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Ambos d\u00edas, s\u00e1bados y domingos.<\/li><li>Sin restricci\u00f3n por d\u00eda seg\u00fan el DNI.<\/li><li>A 500 metros del domicilio de residencia.<\/li><li>Distanciamiento social y uso de tapabocas para mayores de 6.<\/li><li>De 8 a 20 horas.<\/li><li>Duraci\u00f3n m\u00e1xima: 60 minutos por d\u00eda<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"99\" data-permalink=\"https:\/\/www.comuna13online.com.ar\/?attachment_id=99\" data-orig-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg\" data-orig-size=\"678,1\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"line\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg\" src=\"http:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg\" alt=\"\" class=\"wp-image-99\" width=\"678\" height=\"1\" srcset=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line.jpg 678w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-150x1.jpg 150w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-326x1.jpg 326w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-80x1.jpg 80w, https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2017\/12\/line-272x1.jpg 272w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"180\" data-attachment-id=\"8918\" data-permalink=\"https:\/\/www.comuna13online.com.ar\/?attachment_id=8918\" data-orig-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/04\/corona2.jpg\" data-orig-size=\"678,180\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"corona2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/04\/corona2.jpg\" src=\"http:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/04\/corona2.jpg\" alt=\"\" class=\"wp-image-8918\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">El Gobierno porte\u00f1o oficializ\u00f3 las nuevas restricciones para salir a hacer actividad f\u00edsica durante el aislamiento, limitaci\u00f3n de salidas seg\u00fan el n\u00famero de DNI y apliaci\u00f3n del rango horario. Es <a class=\"mh-excerpt-more\" href=\"https:\/\/www.comuna13online.com.ar\/?p=10298\" title=\"Nuevas medidas para realizar actividad f\u00edsica\">[&#8230;]<\/a><\/div>\n","protected":false},"author":1,"featured_media":10302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[172],"tags":[271,101,246,250],"class_list":{"0":"post-10298","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deportes","8":"tag-coronavirus","9":"tag-deportes","10":"tag-h1","11":"tag-h2"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b.jpg","uagb_featured_image_src":{"full":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b.jpg",1030,438,false],"thumbnail":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-150x150.jpg",96,96,true],"medium":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-678x288.jpg",678,288,true],"medium_large":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-768x327.jpg",768,327,true],"large":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b.jpg",1030,438,false],"1536x1536":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b.jpg",1030,438,false],"2048x2048":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b.jpg",1030,438,false],"mh-magazine-slider":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-1030x438.jpg",1030,438,true],"mh-magazine-content":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-678x381.jpg",678,381,true],"mh-magazine-large":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-678x438.jpg",678,438,true],"mh-magazine-medium":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-326x245.jpg",326,245,true],"mh-magazine-small":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-80x60.jpg",80,60,true],"sow-carousel-default":["https:\/\/www.comuna13online.com.ar\/wp-content\/uploads\/2020\/06\/20200618b-272x182.jpg",272,182,true]},"uagb_author_info":{"display_name":"Comuna13","author_link":"https:\/\/www.comuna13online.com.ar\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"El Gobierno porte\u00f1o oficializ\u00f3 las nuevas restricciones para salir a hacer actividad f\u00edsica durante el aislamiento, limitaci\u00f3n de salidas seg\u00fan el n\u00famero de DNI y apliaci\u00f3n del rango horario. Es [...]","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/10298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10298"}],"version-history":[{"count":0,"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/10298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=\/wp\/v2\/media\/10302"}],"wp:attachment":[{"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comuna13online.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}